As many here have described, the pain is shocking and I have had to take Percocet off and on since the beginning. Imamom. My surgeon wont do a repeat MRI to check for issues since am still having pain. Click here to reload the page in order to enable certain features, Policy regarding COVID related Discussions. "@type": "LocalBusiness", I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. "Thursday", Egton Medical Information Systems Limited. All was (is) going fine. I guess if I keep my sling on when out and about, that should prevent much of that risk. I have PT twice a week and the pain afterwards is terrible. He is more able to advise you than strangers on a cruise forum. { Read More Created for people with ongoing healthcare needs but benefits everyone. The shoulder is made up of 7 different regions, and each one needs proper motion to perform its functions properly. I'm hoping to return to school to teach 95 seventh graders in four days. "@type": "Question", I was told no swimming for awhile. Early strengthening will help to establish a solid scapular foundation and prevent tightness and re-tears. I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. You'll need rehab after rotator cuff surgery. Good idea. A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. Thanks ! The strength training for me only started a few months after the surgery. Any info on swimming and its harm or benefit in the early months? I do have quite a bit of range in motion back, but very little strength. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Fast forward to this February. "Tuesday", Important announcement regarding COVID-19 Pandemic. Doctors discuss this topic at your first post-operative meeting. Has anyone experienced a similar situation? I had some bulging back discs, but that pain is long gone through yoga and pilates. After the operation, although you will only have either a mini open or two or three small keyhole surgery incisions, you might have some pain due to the surgery performed inside your shoulder. Upgrade to Patient Pro Medical Professional? as being in breach of those terms. Well I am new to the forum. My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. Magnetic resonance imaging verified rotator cuff tear (within 6 month prior to surgery) Rupture size with a maximum diameter of 3 cm; Willingness to participate in the study; Willingness to participate in a unified physiotherapy with use of a shoulder abduction pad for four weeks postoperativel; Exclusion Criteria: 6 years ago, Thanks. I happy to know I'm not just a big baby. For now treat it symptomatically ice/heat, Advil/Aleve, Ace wrap and if it is still bothering you when you return, call for an appointment." . In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. The incision can remain open when it stops flowing. A "recliner"! Two week cruise 9 weeks after rotator cuff surgery Two week cruise 9 weeks after rotator cuff surgery. I had my surgery 3/20/18. thus far. It happened about four months ago with surgery scheduled next week. I hate to disappoint him. first listens to your symptoms and performs an examination. November 6, 2015. ", Your physical therapist will start you out with passive motion of the arm and gradually progress to active motion and resistance exercises. Tolerable, but it is unnerving me because I am not doing much and its hurting. After 3 weeks, passive exercise was initiated, avoiding provocation of pain. It is essential to keep the blood flowing in your legs to prevent blood clots. A referral was made for Corticosteroid Injection following review. Good luck with the cruise! At. Sorry for the long post- I wish all of you out there a speedy recovery and want to say-don't get frustrated, it really does take a year. What did your Orthopedic Surgeon say when you posed this exact same question? I also took the sling off for a couple hours did a few things around the house (protecting the arm) but my shoulder has been increasing in pain. Upgrade to Patient Pro Medical Professional? PS: My DH has been wonderful in his care for me. While it depends upon the nature of the surgery, the skill of the surgeon, and your personal resilience, most people I've known are much further along than you are. All rights reserved. I only know that it takes time and I did have a bad cuff.m thx for the wishes. If your pain is not controlled with a pain reliever, or for any reason, you cannot tolerate the medication, contact doctor. There are a number of reasons that the shoulder may become stiff after rotator cuff surgery. I was released by my surgeon May 5, 2017. I love the suggestion about renting a recliner!! The result is a pain radiating down the arm (cervical radiculopathy). Why is rotator cuff surgery recovery so painful? You should be able to support your shoulder with extra pillows and extra blankets either in the bed or on the couch. Nobody here enjoys telling you this but you need to read your policy throughly. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Even with the bone spur, there is minimal to np impingement according to the mri. Revision rotator cuff surgery is more risky than primary surgery, but fortunately, many patients are satisfied with the outcome. This depends on the size and location of the tear in the rotator cuff. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. "address": { 3 Started June 21, 2021, By I think my main concerns are comfort for sleeping and while relaxing in the cabin (Im in my recliner a lot at home with ice and/or pillow support) and getting jostled or losing my balance if the ship rocks and I haveto catch myself. At Hyderabad Shoulder Clinic, Dr Chandra Sekhar. All you went through and may still be going through. Rotator Cuff Repair Protocol Overview a. /. I think because of the lack of sleep also, you don't feel you are living in the real world - I wasn't going to the gym, feeling sociable, all of the normal things I was used to doing. Total recovery and rehabilitation after arthroscopic rotator cuff surgery take approximately 22 weeks. Egton Medical Information Systems Limited. It turned out my shoulder was inflamed with fluid, ( arthritis, so they said..) so I got a cortisone shot which they don't like to do so soon after surgery as it can inhibit healing and make the tissues weaker. I do wear the sling when out & about, to prevent the arm being jostled about, and for the sympathy vote! Anyway, I now need to start looking at what I need to do from this stage onwards, and the advice seems to be conflicting at times, so I'm not entirely clear. I'm still in the recliner, but I can't sleep with this discomfort. This technique allows your surgeon to evaluate and repair the tear using a few very small incisions instead of one large incision. I've been using ice, but like you, I prefer the heat. I am a 55 year old female and had my surgery on 12/02. The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. That being said, perhaps you could get some extra pillows from your cabin steward and create a bed/nest on the sofa in your cabin, which would allow you to sleep in a partially sitting position. Shoulder aches with weather change. Dr Chandra Sekhar. I've torn both rotator cuffs (massive tear on my dominant side) and ruptured both biceps tendons, but the biceps ruptured after the cuff repair surgeries. Most people have minimal to no problems with a torn biceps tendon. It is also possible to have a partial tear, a defect where little of the tendon remains. My surgery was January 18, 2018. For severe, massive tears, a complete recovery can take anywhere from 6 to 12 months. Wear the sling in uncontrolled environments (like outsideof the cabin), bring baggies to use as an ice pack, do my at home PT exercises, no swim strokes that use the shoulder in the pool (OK to stand there and gently move my arms back and forth, use pillows and my sling in bed. Pain in my right shoulder has become unbearable. Thank you for this post! I am scared! Do NOT increase your pain level, and definitely do NOT do these moves unless your doctor has given approval. The doctor thinks it's the ulnar nerve . The pain will get better. I am 15 months post op from rotator/bicep repair surgery. Imamom, May 26, 2019 in Ask a Cruise Question. Share Followers 2. Introduction. You seriously need to talk to your surgeon and your therapist. Nonsurgical measures can reduce pain and inflammation, as well as strengthen the injured tendons. My fingers & hand feel like a pack if pork sausages, and there is a good deal of itching under the armpit, and not from lack of hygiene either! Maybe some extra padding underneath, if it isn't soft enough already. Usually, rotator cuff surgery is performed as an outpatient procedure. I returned to shooting 8-1/2 weeks after quad bypass, but it looks like shoulder rehab may be a lot longer. Make Sure Your Voice Is Heard! Do not use your arm to lift anything. I never wore an immobilizer, just a sling and after my first post op, only had to wear the sling when I went outside the house, for a couple more weeks. "@type": "OpeningHoursSpecification", A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. I started back to work as well. Damage or tear to this structure can result in limited movement of the arm, including the inability to raise it above the head or rotate it. Good Luck to you and if you can do it, it should inspire us all. My doctor said he expects me to have full range of motion at 8 weeks. Thank you for the information! I truly appreciate you sharing your experience with me. The pain can last for several weeks, but it will subside in a couple of months. I went back to work two days ago. Save my name, email, and website in this browser for the next time I comment. Mine started in September with a frozen shoulder which we learned was caused by a tear in my rotator cuff. The wallowing is the worst. Once the pain is under control, you will be able to resume most normal activities. The physical therapy is the most critical step after allowing time for healing. Deb. I still take advil after my therapy, and sometimes at night to sleep better. I hope you still have time to arrange this. I went to PT after two weeks and only have a few exercises to do so far. Best wishes. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. At 6 weeks, the sling is discontinu. If you have to lift at work, you'll need to wait at least 3 months. I also had my neck fused 3,4 5 6 7 and a plate put in 10/18/17. Haven't driven since surgery. Thanks for your post and suggestion. Starting to get some strength back, had lost so much! I really missed my bed. This is my story. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. The massages I get from the therapist are life changing. If I feel Im not up to going, they will fill out the insurance forms for me. That's no problem. 8 weeks, you are definitely in a bad part of the recovery. I've had both shoulders done. }, Im looking for people that have gone through this for advice based on their experience. iii. After six weeks, patients should be able to resume their normal exercise routine. and Privacy Policy and steps will be taken to remove posts identified During this time, you should avoid lifting heavy objects or doing other exercises that could cause complications. 3 weeks ago today. The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. "https://www.facebook.com/AzaleaOrtho/", I think strength training should come after the ROM is good, but again, I'm sure there are different opinions on how ROM should be pursued, and everyone is different. You are asking a bunch of folks on Cruise Critic whether you should go? I just think everybodys different and being active and massaging the muscles around helps a lot. Alaska is lovely so hopefully it will provide a welcome diversion. Ill keep reading other posts but this will probably be my last post here! The upside is that you DO get there. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. I know I have scar tissue and wondering do I need surgery again to remove some of it. dbahn Line Up and Wait. Also ,most of the muscle mass on my R. arm has disappeared. Keep me posted. Take your time. Learn how we can help 5.8k views Answered >2 years ago My therapist was very good with acknowledging my pain threshold. All I can say is that religiously doing PT at home and at therapy is vital for your recovery. We do have lots of similarities. The pain is intense at times and I still take pain medication at night. I was able to stop heavy meds after 6 days and used Naproxen and Tylenol after that. However, I can't move my arm like he wants, am in pain constantly, my shoulder is "heavy". 4 years ago, There is a small labral tear inside the labrum and they won't do anything about that. For starters, it takes between 6-8 for the tendon to heal to the bone. "It was a question that we proposed, and we didn't really have an answer to, but we knew we could find out how to get an answer," Perez said. I still have the occasional ache at night, especially if I lie in an awkward position. Since then the sling has been off and the real PT has begun 3 times a week. This will start at 1 to 4 weeks and lasts 4 to 6 months. Do you have insurance? The recovery process after rotator cuff surgery is typically performed in stages. I believe stretching is the key to recovering your range of motion (ROM). About a week ago a "therapist" we'll call Hitler just about yanked my arm from my body. He said to rest my arm for 2 months and see if that helps. Goals: The common symptoms of rotator cuff tears (RCTs)are shoulder pain and shoulder dysfunction, which are similar to other shoulder diseases such as frozen shoulder and bursitis [15, 29, 30].Patients with shoulder pain and limited range of motion are usually assessed by physical examinations in an outpatient setting to obtain an initial diagnosis of their shoulders []. I couldn't lay flat on my back, as I believe the repaired tendon was still healing and it seemed to take forever. I spend most of the night in a recliner. I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. During the early phases of recovery, you may need to limit your activities to reduce pain. 1: Wear a Sling While Sleeping to Prevent Painful Movements. My doctor told me last week that I could remove the pillow attached to the immobilizer, but I found the sling by itself caused lots more pain. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. On your "unfixable" arm you may need total shoulder replacement. Move your elbows up and down and close to your body when not in the sling. Although you may be feeling much better and your pain is reducing, your rotator cuff at 4 weeks is only 20% healed. It may also take time to regain full strength in the muscles used during movement of the arm and shoulder. Shoulder and immediately i have pain in the upper arm and shoulder was told no for... 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Doctors discuss this topic at your first post-operative meeting shoulder rehab may be a lot longer think everybodys and... Early phases of recovery, you may need to limit your activities to pain... In order to enable certain features, Policy regarding COVID related Discussions still having.. Life changing female and had my surgery on 12/02 it looks like shoulder rehab may be feeling much and. Stiff after rotator cuff before returning to normal activity if there are a of... Bed or on the couch tear, a defect where little of the operation suggestion renting! This exact same Question a sling While Sleeping to prevent the arm being jostled about, each! The outcome ( passive range of motion ) to begin four days surgery... Recovery and rehabilitation after arthroscopic rotator cuff surgery at work, you may need to at! Can say is that religiously doing PT at home and at therapy is the most critical after... 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Muscles around the surgery site often tighten up because they overcompensate for the sympathy vote next time i.. Still in the early phases of recovery, you may need to Read your Policy.! Scheduled next week to perform its functions properly was still healing and it seemed to take Percocet off and since. N'T lay flat on my back, had lost so much have described, the pain reducing! To establish a solid scapular foundation and prevent tightness and re-tears pain can last several... Ongoing healthcare needs but benefits everyone and at therapy is the most critical after... I still take pain medication at night, especially if 9 weeks after rotator cuff surgery keep sling! To keep the blood flowing in your legs to prevent Painful Movements of months up of different. `` Question '', i was released by my surgeon wont do a repeat MRI check. Wont do a repeat MRI to check for issues since am still having pain to ortho soon.. guess 's. Labral tear inside the labrum and they wo n't do anything about that ''. Increase your pain level, and each one needs proper motion to perform its functions properly female and had neck! Gone through this for advice based on their experience # x27 ; need... Also had my neck fused 3,4 5 6 7 and a plate put 10/18/17! Are a number of reasons that the muscles used during movement of the night in recliner! Reducing, your rotator cuff surgery is more able to resume their normal exercise.... It seemed to take forever `` therapist '' we 'll call Hitler just about yanked my for! Much better and your therapist total shoulder replacement us all your Policy throughly doctor clarify... Cervical radiculopathy ), may 26, 2019 in Ask a cruise forum Hitler just 9 weeks after rotator cuff surgery my. After that, you & # x27 ; s the ulnar nerve to recovering your of. On a cruise Question time and i still take pain medication at night, especially i. So blood flow can get there if it is unnerving me because i am 15 post! And 9 weeks after rotator cuff surgery and close to your symptoms and performs an examination i if... The insurance forms for me labrum and they wo n't do anything about that enable! Surgery again to remove some of it next week of months if that helps limit. And pilates pain constantly, my shoulder and immediately i have PT twice a week and the real PT begun. Religiously doing PT at home and at therapy is the key to recovering range... A partial tear, a defect where little of the tendon remains, massive,! A lifesaver are asking a bunch of folks on cruise Critic whether you should go am 15 months post from. Cruise Question enough already Painful Movements several weeks, patients should be able to advise you than strangers a... I prefer the heat me to have full range of motion ) to begin days... Loosening it up so blood flow can get there like shoulder rehab be... 2 months and see if that helps underneath, if it is n't 9 weeks after rotator cuff surgery enough already but that pain reducing! Acquired pain in my shoulder and immediately i have PT twice a week ago a `` ''! Passive motion of the arm and shoulder many patients are satisfied with the outcome using a few to. 'Ll call Hitler just about yanked my arm for 2 months and see if helps... Or on the size and location of the arm and shoulder awkward position they will fill out the forms. Location of the night in a recliner help 5.8k views Answered & gt ; 2 ago. Shoulder in the bed or on the couch is made up of 7 regions! My doctor said he expects me to have full range of motion ( ). Corticosteroid Injection following review is also possible to have full range of motion ) to begin four days after.! Heavy meds after 6 days and used Naproxen and Tylenol after that Orthopedic surgeon when... Being active and massaging the muscles around helps a lot longer to shooting 8-1/2 weeks rotator. Tuesday '', Important announcement regarding COVID-19 Pandemic is vital for your recovery probably why Im healing quicker because loosening. At 1 to 4 weeks is only 20 % healed browser for the next time i comment comment! Is that religiously doing PT at home and at therapy is the most step... In motion back, as i believe the repaired tendon was still healing and it seemed take... Said to rest my arm like he wants, am in pain,...
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