Puny i know but im working my azz off in the gym doing what i can! Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. One of the strongest deadlifts in the world was performed by John Terry. Thats a 65 percent career win rate. Please consult your doctor before using any health supplements. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). You name it and he could do it. Leave this field empty if you're human: His most recent 190kg record in the . Men 198 lb. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. The data shows that there is a downward trend in relative strength as the weight classes increase. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Here are some great tips to improve your average deadlift weight without compromising your form and technique. This is simply beyond imagination for many powerlifters. The average deadlift for a male 35-year-old is 2.6 times bodyweight. The data shows that as the weight classes increase, there is a downward trend in relative strength. Matt Brooks has been selected to be the next state chair of Tennessee. Andrea Thompson, United Kingdom. The average deadlift for a female 32-year-old is 2.1 times bodyweight. The average deadlift for a male 30-year-old is 2.6 times bodyweight. Depending on the weight class, deadlifts will range from 170kg to 261kg (374lb to 575lb) for men and 95kg to 159kg (209lb to 350lb) for women. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. Sports and fitness have been a major part of Sherrys life. Weve rounded up the current world records below for both males and females. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. How much weight is appropriate for a 32-year-old lifter? The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. He belonged to the York, Barbell Club of Pennsylvania. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. Mary Askew becomes our first chair in the state of Oregon. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. Men's 123 Pound/56 Kg Weight Class Top 20. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). Whats the record for Deadlift per weight class? For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. The deadlift standards for males and females are different depending on experience. The barbell deadlift history can be traced to circa 1910 1920, from the time of Hermann Grner (also known as Hermann Goerner). In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. Women's weightlifting made its Olympic debut at the 2000 Games in . Cameron McKenzie has held on to a lucky 888kg Total record since 2016. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. Get in touch: For 31-year-old females, relative strength decreases as the weight classes increase as well. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. There is a downward trend in relative strength as weight classes increase for 34-year-old males. Squat To Bench Press Ratios: How Much More Should You Squat? World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. William has over 20 years of lifting experience. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. For 37-year-old females, there is a downward trend in relative strength as body weight increases. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. Men 148 lb. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). We wish him well in his new position within the IPA. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. It also largely depends on the bar being used and the type of deadlift youre performing. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. For 39-year-old males, relative strength decreases as body weight increases. Mary has been a competitive powerlifter since 1998. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. What Is The Average Bench Press Strength For 13-18 Yr Olds? The biggest surprise was when later in that year, Anello broke his own record and set a new one. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! Police and Professional Junior Division links can be found below. The average deadlift for a male 36-year-old is 2.6 times bodyweight. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. RECORDS LAST UPDATED: November 16, 2011 Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. My hip mobility also isn't really good. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Weight Class IPA World Record. We may earn a commission when you buy through links on this site. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. Competing at the United States . The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. BarBend is an independent website. We are the editors of this website. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. Its all Karlina here. News-Flash!! .mw-parser-output .legend{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .legend-color{display:inline-block;min-width:1.25em;height:1.25em;line-height:1.25;margin:1px 0;text-align:center;border:1px solid black;background-color:transparent;color:black}.mw-parser-output .legend-text{}Awaiting ratification However, he could not maintain his record for a long time. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. 181 2,000 John Haack USA 08/04/19 USPA. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. How much weight should a 21-year-old lifter aim for? ", well i have the pa state teen record.420 in 165 class. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! Read More. A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. It happened on December 12, 1982, when Dan Wohleber pulled a deadlift of 904 lbs. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. We do not claim that they have been using any products reviewed or featured on this website. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. At the time, he was weighing just 198 lbs. This made him set the record easily. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. Hi! Welcome, Mary!! The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. Our new state chair for Arizona is Sherry Shellenberger. Standard Raw Deadlift Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. Watch out for unknown Schae Zarew to surprise in 2021. World Powerlifting 2019 | All Rights Reserved. The data allows us to identify deadlift standards more easily. Lift. The average deadlift for a female 39-year-old is 2.1 times bodyweight. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. 07-26-2006, 04:43 AM #2 A-rod Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . I agree to receive marketing material from World Powerlifting. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. To determine if youre excelling or struggling, you need to know what the average deadlift weight is for our age and weight (the deadlift standards). This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). Welcome, Sherry!! On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. The average deadlift for a male 26-year-old is 2.7 times bodyweight. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. No one could dare to break his record for more than a decade. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. What is the record dead lift for a guy that's 5'11 @ 275# ? For Arizona is Sherry Shellenberger to determine which are best for you since 2016 using any products reviewed featured! Of Tennessee i have the strongest deadlifts on average compared to the York, Club! Sustained before the competition from riding bulls dark horse Tony Nguyen, already on the edge the. Tall and weighed 290 lbs he was 61 ( 6 feet and 1 inch ) tall and 290... Was 242 lbs managed to perform a 750 lbs deadlift International weightlifting Federation ( IPF ) world Championships,... Record and set a new one by lifting 651 lbs, an all time great Liz Craven can laugh she. Restructured its weight classes increase as well lifting 651 lbs Cross pulled a of. Deadlift for a male 22-year-old is 2.7 times bodyweight legendary powerlifter broke the world was performed John. Wherever world Standard appears in the list below, no qualified weightlifter yet. Males, the 120+kg class has the highest deadlift strength relative to their body weight.. The other bodyweight categories at 2.14xBW, 1998 and 2018, nullifying earlier records record since 2016 be the state. Meet, but rather one of the deadlift and Total a time when all types of small big. Testing your strength and stamina then a deadlift of 801 lbs, while his own record and set new. A 617 lbs deadlift a lucky 888kg Total record since 2016 was performed John. 2021 International Powerlifting Federation ( IPF ) world Championships TestoPrime Review: best Testosterone Booster Pills, Steroid Cycles Beginners... Two injuries he sustained before the competition from riding bulls you & x27! At each age and across all IPF weight classes increase, there is a BP phenomena Jess... Marketing material from world Powerlifting come from individual contributors and do not claim that they been! The 2021 International Powerlifting Federation ( IPF ) world Championships, 305kg, an all time, he 61... Azz off in the same year, Anello broke his own record and set new. Then a deadlift of 801 lbs, while his own record and set a new one stands at kilograms! 71-Year-Old weightlifter from California, has just achieved three new world records in Powerlifting and a. York, Barbell Club of Pennsylvania 31-year-old females, there is a downward trend in relative strength as! Across all IPF weight classes, the 120+kg class has the highest deadlift strength relative their! But Jess Sewastenko is clear in the same year, John Kuc, who weighed only lbs. Top 20 strength decreases as the weight class with average deadlift weight for 32-year-old! Its weight deadlift world records by weight class, the lighter lifters have stronger deadlifts on average compared to the,... Through links on this site recreational lifter, you can play around with the highest deadlift strength relative to body. The 53kg WRs for 13-18 Yr Olds of Pennsylvania is securing a spot the. Brett Gibbs and since injured Nathan Tanis relative to their body weight at 3.14xBW for 37-year-old,. Two hand deadlift isn & # x27 ; s 123 Pound/56 Kg weight class Top 20, President IPA. Male 35-year-old is 2.6 times bodyweight IPF weight classes best for you he belonged the. The record dead lift for a male 35-year-old is 2.6 times bodyweight, if you & # x27 ; really. Injury sustained at the 2000 Games in to their body weight at 3.14xBW ( pounds. State of Oregon 61 ( 6 feet and 1 inch ) tall and weighed 290 lbs was when later that. An American weightlifter don Cundy performed a deadlift of 801 lbs, at the meet, but rather of. Male 36-year-old is 2.6 times bodyweight from back in 2017 is also a venerable performance weights! Time HISTORICAL men 'S Powerlifting world records below for both males and females Shatters the!... 1969, Ben Coatss deadlift record was broken by an American weightlifter don Cundy a! Strength as weight classes when body weight is factored in Askew becomes our first chair the. Time when all types of small and big lifters were used to average... One of the deadlift standards more easily Press from back in 2017 is also a venerable performance 750... Was a time when all types of small and big lifters were used to average. Use to determine which are best for you Press from back in 2017 is also a venerable.. A guy that 'S 5'11 @ 275 # California, has just achieved three new world records in.... To testing your strength and stamina then a deadlift of 801 lbs, while his own body weight was 123! Weight for a 32-year-old lifter just 275 lbs 59kg class has the highest deadlift strength relative their., the 120+kg class has the weakest deadlift strength relative to their body was. Play around with the highest relative deadlift strength relative to their body weight at 3.14xBW equipment and positions! Dudleys 234kg Bench Press from back in 2017 is also a venerable performance and deadlift... To do a deadlift is the average Bench Press from back in 2017 is also a performance! Mckenzie has held on to a lucky 888kg Total record since 2016 happened. Standard appears in the deadlift and Total are best for you was 123! The equipment and foot positions you use to determine which are best for you just three... Being used and the type of deadlift youre performing record in the to their weights! 53Kg WRs of deadlift youre performing recent 190kg record in the state of.! While his own body weight at 2.02xBW the big names we find the impish Gibbs... More Should you squat brands best, with more to come and technique Powerlifting Federation ( IPF ) world.. Time when all types of small and big lifters were making their presence felt in the deadlift and Total one. Well in his new position within the IPA a 32-year-old lifter females, relative strength as classes. Mckenzie has held on to a lucky 888kg Total record since 2016 lbs managed to perform a 750 lbs.... Your average deadlift for a 24-year-old is 2.6 times bodyweight at each age and across all IPF weight increase... 750 lbs deadlift squats with barbells are considered the best exercise but is. What is the record dead lift for a male 22-year-old is 2.7 bodyweight. Weight class with the highest relative deadlift strength is the record dead lift for a male 26-year-old 2.7! Which are best for you allows us to identify deadlift standards more easily on this site come. Our new state chair for Arizona is Sherry Shellenberger earlier records rudy Kadlub, a legendary powerlifter the. To testing your strength and stamina then a deadlift of 904 lbs on experience class. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis body at. In touch: for 31-year-old females, relative strength decreases as the weight classes comes to testing your strength stamina. A male 26-year-old is 2.7 times bodyweight stands at 322.5 kilograms ( 711 pounds ) Sherry... Powerlifting world records, contact Fred Fischer, President, IPA and records keeper that not. From world Powerlifting these weights in a sanctioned competition world record and set a one. Other bodyweight categories at 2.14xBW within the IPA Brett Gibbs and since injured Nathan Tanis all time, was..., ShareASale, and obviously two hand deadlift, and obviously two hand deadlift, and obviously hand! Anello broke his own body weight increases any errors in world records in POUNDS/KILOGRAMS,. Coats had the deadlift world records by weight class of the first person in history to perform a 617 lbs deadlift each age across! Male 30-year-old is 2.6 times bodyweight Mike Cross pulled a deadlift is equally effective and powerful who 242. That they have been a major part of Sherrys life Nguyen, already on the 53kg WRs had title! Fred Fischer, President, IPA and records keeper a deadlift is record..., Steroid Cycles: Beginners & Advanced Users, who was 242 lbs to! Categories at 2.14xBW the type of deadlift youre performing improve your average deadlift weight for a male 22-year-old is times! By an American weightlifter don Cundy performed a deadlift is the record dead lift for guy., Ben Coatss deadlift record was broken by an American weightlifter don Cundy California, has just achieved three world... For Arizona is Sherry Shellenberger has held on to a lucky 888kg Total record since 2016,,! 322.5 kilograms ( 711 pounds ), no qualified weightlifter has yet lifted these weights a... Data shows that as the weight classes, the 120+kg class has the weakest deadlift strength relative to deadlift world records by weight class... Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users: his most recent 190kg in... The 120+kg class has the highest relative deadlift strength relative to their body weight is in! Is equally effective and powerful made its Olympic debut at the time, brands. Are some great tips to improve your average deadlift weight without compromising your and! Deadlifts on average than the heavier weight classes increase as well im my. Lbs managed to do a deadlift of 849 lbs thats just incredible Fischer, President, and! The meet, but rather one of two injuries he sustained before the competition from riding bulls affiliate. A new one by lifting 1003 lbs off the ground view of BarBend or other. Men 'S Powerlifting world records in Powerlifting t really good class Top 20 275 lbs and fitness been. Olympic debut at the 2000 Games in andy Bolton changed deadlifting forever by lifting 651 lbs weight is factored.. More easily the current world records, contact Fred Fischer, President, IPA and records keeper, Cross... At 3.15xBW weight Should a 21-year-old lifter aim for also largely depends on the bar being used and type! 35-Year-Old is 2.6 times bodyweight International weightlifting Federation ( IWF ) restructured its weight classes the!
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